As the seasons shift from the chill of winter to the blossoming of spring in South Africa, many of us revel in the transformation of landscapes and the promise of warmer days. However, few realise that these changes in climate can also have an impact on our health, including our hearing. In this blog, we will delve into how the transition from South African winter to spring can affect your ears and hearing. We also provide valuable tips on preventing pain or hearing problems during this time.

The Impact of Climate Change on Ears and Hearing

The transition from winter to spring brings about notable shifts in temperature, humidity, and allergen levels. While these changes are essential for the natural world to rejuvenate, they can potentially trigger discomfort or problems related to ear health.

Temperature Fluctuations

As the mercury rises during the transition to spring, individuals may find themselves in situations where rapid changes in temperature occur. This can lead to the contraction and dilation of blood vessels in the ears, causing discomfort or pain. Cold winds during winter and sudden exposure to warmer temperatures can be particularly harsh on the delicate structures within the ear.

Humidity Changes

South African winters are often characterised by dry air, while spring tends to bring higher humidity levels. These shifts in humidity can impact the moisture levels within the ear canal. Dry air can lead to dry, itchy ears, while increased humidity can create an environment conducive to the growth of bacteria and fungi, potentially leading to infections.


Spring is notorious for the increased presence of pollen and other allergens in the air. Allergic reactions can trigger inflammation in the ear, impacting hearing and causing discomfort.

Tips for Preventing Pain and Hearing Problems

While the changing seasons can pose challenges to ear health, there are several steps you can take to safeguard your hearing and prevent discomfort:

  • Ear Protection
    During colder days, protect your ears from chilly winds by wearing earmuffs, hats, or scarves. These accessories not only keep your ears warm but also shield them from rapid temperature changes.
  • Maintain Ear Hygiene
    As humidity levels rise, it’s essential to keep your ears clean and dry. After swimming or showering, make sure to gently dry your ears to prevent the accumulation of moisture that can lead to infections.
  • Allergy Management
    If you’re prone to allergies, consider avoiding prolonged exposure to allergen-rich environments, and keep windows closed during high pollen periods.
  • Stay Hydrated
    Drinking sufficient water helps maintain your body’s hydration levels, including those in the ear canal. Proper hydration supports the ear’s natural defense mechanisms against infections.
  • Consult a Professional
    If you experience persistent discomfort, pain, or changes in hearing, it’s advisable to consult our owner audiologist. Timely intervention can prevent minor issues from escalating into more significant problems.

As South Africa transitions from winter to spring, the changes in climate can indeed influence your ear health and hearing. By being proactive and implementing the tips mentioned above, you can ensure that your ears remain comfortable and problem-free throughout the seasonal shift. Remember, taking care of your ears is an essential aspect of maintaining your overall well-being, allowing you to fully embrace the beauty of spring without any unnecessary discomfort.

About Strauss Audiology
Strauss Audiology is a professional audiology business in the northern suburbs of Cape Town, offering expert, effective hearing advice that is tailored to clients’ unique hearing needs. We conduct hearing evaluations, hearing tests and vertigo assessments, and provide a range of solutions to improve and protect clients’ hearing. This includes providing hearing aids to Cape Town clients. With 16 years of experience, and with the qualifications and certifications to deliver leading hearing care, you can trust us to take care of your hearing needs.

Want your hearing tested? Need a solution for hearing loss?